Metta Fitness LLC
May all beings be peaceful, may all beings be happy, may all beings be safe, may all beings awaken to the light of their true nature, may all beings be free of suffering
ABOUT ME
Aisha Seals: A powerhouse of passion, purpose, and authenticity. With over 13 years of experience as a seasoned E-RYT 500 yoga instructor, personal trainer, and dancer, I seamlessly blend movement, spirituality, and heart. I am not just shaping bodies, but empowering souls, crafting inclusive spaces where all can find strength, confidence, and connection. Through your entrepreneurial spirit, I help break barriers, offering a platform where minorities, LGBTQ+, and underserved communities can thrive. My voice echoes with introspection, grounded in love, and always pushing for deeper self-awareness. I don’t just teach; I inspire transformation—through every flow, every playlist, and every meaningful interaction, I am building a legacy rooted in healing, community, and boundless possibility.
ABOUT ME
“New Season, New Ways to Move” 🍂
✨ Fall 2025 Specials Are Here! ✨
🗓Starting October 1st!
As the seasons shift, so do our offerings — and Metta Fitness is here to help you ground, grow, and glow this fall. 💪🏽🍂
We’ve refreshed our seasonal pricing to make it easier than ever to move with love:
🌟 Flexible class packs
🌟 Unlimited membership options
🌟 Special discounts for students, teachers, first responders & more
Whether you’re just starting your fitness journey or ready to elevate your routine, there’s a space here for you.
📲 Book your classes now at www.mettafitnessllc.com
📱 Or download the Offering Tree App and search for Metta Fitness LLC to sign up directly.
🍁 Move with the season. Grow with intention. Show up for YOU. 🍁
#MettaFitness #FallIntoWellness #SeasonalReset #MoveWithLove #FitnessJourney #WichitaWellness #YogaAndStrength #CommunityFitness
✨ This isn’t workout classes. It’s a GLOW UP MOMENT.
Two nights. Two vibes. One legendary Halloween takeover.
🖤 BLACK LIGHT HIP HOP – Tues. Oct 28, 7:30 PM
🔥 GLOW UP DANCE CLASS – Thurs. Oct 30, 7:30 PM
💡 Come dressed to GLOW — neon, white, street glam, whatever makes you feel unstoppable.
🎶 And for my bold ones… we’re turning up to “She With the S**”* — because the vibe is CONFIDENCE.
This is your moment to sweat, slay, and shine under the lights.
🚨 Pre-registration REQUIRED — no walk-ins, no excuses. Spots WILL sell out.
📍 Metta Fitness Studio — Let’s make Halloween history.
#GlowWeek2025 #SweatSlayShine #BlackLightHipHop #GlowUpDance #MainCharacterEnergy #MettaMoves #SpookySeasonGlow #SheWithTheShit #NeonVibesOnly #PreRegisterNow
🍂 The seasons shift… and so do we.
This isn’t just a workshop — it’s a soul-level invitation to shed what no longer serves, meet your shadow with compassion, and rise into your next chapter.
✨ Embrace the Shift: A Soulful Journey from Shadow to Light
📍 Metta Fitness Studio
📆 October 24–25, 2025
🌑 Day 1 – The Descent: Shadow work, grounding yoga, ritual release.
🌕 Day 2 – The Rise: Movement, breathwork, sound healing, integration.
💫 $25 per day | $40 for both
⚠️ Pre-registration required — limited space!
🌐 www.mettafitnessllc.com
It’s time to remember who you are — and rise. 🌙
Metta Love for All
Welcome to Metta Fitness LLC, a vibrant and inclusive fitness community located in the heart of Wichita, KS. Founded by Aisha, a passionate advocate for health and wellness, Metta Fitness is more than just a place to work out—it's a sanctuary for personal growth and community connection. Our diverse range of classes, including Vinyasa Flow, Barre, CIRCL Mobility, STRONG Nation, and Zumba Fitness, are designed to cater to all fitness levels and backgrounds, with a special focus on inclusivity and representation.
Driven by a deep commitment to empowering individuals and fostering a sense of belonging, Aisha's vision is to create a space where everyone feels welcome and inspired to achieve their best selves. Your support and donations will help us expand our reach, enhance our offerings, and continue to build a community that celebrates diversity and wellness. By donating to Metta Fitness, you're not just supporting a business; you're investing in a movement that champions inclusivity, health, and positive change. Join us in making a difference—one class, one community, one life at a time.
Frequently asked questions
What is level 1 yoga?
Level 1 YogaWorks inspired yoga classes are carefully cued to create the perfect foundation for those who are newer to yoga. Poses are broken down for emphasis on alignment and best practices, and with the use of props and modifications, beginners can expect a fine-tuned, accommodating foray into the YogaWorks style of yoga.
What is level 1/2 yoga?
Vinyasa Flow YogaWorks inspired 1-2 classes are with less detailed explanations of the poses. It is also an introduction to Sun Salutations, designed for yogis who have practiced Vinyasa Yoga for at least a month, Vinyasa Flow 1-2 classes feature a few more intermediate postures and a faster overall pace.
What is level 2/3 yoga?
Vinyasa Flow 2-3 classes are for intermediate to advanced practitioners looking to explore the depths of their practice with advanced balancing postures, backbends and inversions. Level 2-3 classes should be tried after at least six months of regular 1-2/2 classes. endurance in both body and mind will be required as well. I recommend taking at least Three Vinyasa Flow 1-2 class before trying the level 2-3. Yogis new who have had a consistent yoga practice in the Vinyasa style may feel more comfortable jumping right into the level 2-3.
© 2025 Metta Fitness LLC