Metta Fitness LLC
May all beings be peaceful, may all beings be happy, may all beings be safe, may all beings awaken to the light of their true nature, may all beings be free of suffering
ABOUT ME
Aisha Seals: A powerhouse of passion, purpose, and authenticity. With over 14 years of experience as a seasoned E-RYT 500 yoga instructor, personal trainer, and dancer, I seamlessly blend movement, spirituality, and heart. I am not just shaping bodies, but empowering souls, crafting inclusive spaces where all can find strength, confidence, and connection. Through your entrepreneurial spirit, I help break barriers, offering a platform where minorities, LGBTQ+, and underserved communities can thrive. My voice echoes with introspection, grounded in love, and always pushing for deeper self-awareness. I don’t just teach; I inspire transformation—through every flow, every playlist, and every meaningful interaction, I am building a legacy rooted in healing, community, and boundless possibility.
February: ATTUNE
January opened the door.
February asks us to listen.
This month at Metta — and across everything I teach — the theme is ATTUNE.
Attune to your body.
Attune to your breath.
Attune to the patterns that guide you when you slow down enough to notice.
This isn’t about doing more.
It’s about choosing better — with awareness.
When you learn to listen, everything changes.
🌙 PLATFORM & SCHEDULE UPDATE ✨
A quick update as MettaLuna settles into its next rhythm:
✨ All live classes will now run directly on YouTube
(No Zoom needed — just click, join, and practice.)
✨ The schedule has been refined
Morning and evening times were adjusted to create better flow, consistency, and sustainability.
This shift allows me to: • simplify the tech
• improve sound and video quality
• show up more consistently
• and build MettaLuna with intention, not overwhelm
Nothing about the heart of the practice has changed — only the container supporting it.
Thank you for growing with me as this evolves.
I’m excited about the rhythm we’re stepping into 🌙
Come as you are.
Live Class Schedule
Saturday
Feb. 21
8 AM (CST)
1 hr 15 min
Movement and Mobility 2/3
Metta Fitness LLC
4 PM
1 hr
CanceledHip Hop Partay 18+
Sunday
Feb. 22
No events scheduled
Monday
Feb. 23
5 PM (CST)
30 min
Strong 30
Metta Fitness LLC
5:30 PM (CST)
30 min
Circl 30
Metta Fitness LLC
Metta Love for All
Welcome to Metta Fitness LLC, a vibrant and inclusive fitness community located in the heart of Wichita, KS. Founded by Aisha, a passionate advocate for health and wellness, Metta Fitness is more than just a place to work out—it's a sanctuary for personal growth and community connection. Our diverse range of classes, including Vinyasa Flow, Barre, CIRCL Mobility, STRONG Nation, and Zumba Fitness, are designed to cater to all fitness levels and backgrounds, with a special focus on inclusivity and representation.
Driven by a deep commitment to empowering individuals and fostering a sense of belonging, Aisha's vision is to create a space where everyone feels welcome and inspired to achieve their best selves. Your support and donations will help us expand our reach, enhance our offerings, and continue to build a community that celebrates diversity and wellness. By donating to Metta Fitness, you're not just supporting a business; you're investing in a movement that champions inclusivity, health, and positive change. Join us in making a difference—one class, one community, one life at a time.
Frequently asked questions
What is level 1 yoga?
Level 1 YogaWorks inspired yoga classes are carefully cued to create the perfect foundation for those who are newer to yoga. Poses are broken down for emphasis on alignment and best practices, and with the use of props and modifications, beginners can expect a fine-tuned, accommodating foray into the YogaWorks style of yoga.
What is level 1/2 yoga?
Vinyasa Flow YogaWorks inspired 1-2 classes are with less detailed explanations of the poses. It is also an introduction to Sun Salutations, designed for yogis who have practiced Vinyasa Yoga for at least a month, Vinyasa Flow 1-2 classes feature a few more intermediate postures and a faster overall pace.
What is level 2/3 yoga?
Vinyasa Flow 2-3 classes are for intermediate to advanced practitioners looking to explore the depths of their practice with advanced balancing postures, backbends and inversions. Level 2-3 classes should be tried after at least six months of regular 1-2/2 classes. endurance in both body and mind will be required as well. I recommend taking at least Three Vinyasa Flow 1-2 class before trying the level 2-3. Yogis new who have had a consistent yoga practice in the Vinyasa style may feel more comfortable jumping right into the level 2-3.
© 2026 Metta Fitness LLC